On Friday, November 19th the first Zumba fitness class took place in Bairro da Horta Nova, Sala Imaginarium! What is Zumba? Zumba is Latin-inspired, easy–to-follow, calorie-burning, dance fitness party. ALL fitness levels are welcome and you do not need to have any previous experience. To find out more about what it is exactly you can check official Zumba website www.zumba.com
I guess I should start by explaining my long road to this November 19th class 🙂 While in US I was attending a Zumba class myself. Since I am quite crazy about dancing and not so crazy about exercise, dance fitness/aerobics was a perfect solution for me. I liked Zumba so much, that on Fridays after work I religiously attended all the classes at my gym no matter how tired I was and despite the fact that because of going to zumba I missed a lot of hanging out and dinners with my group of friends.
As my time in US was coming to an end and I was saying bye to my Zumba instructor, I told her I will really miss this when I am in Lithuania. And she told me – why don‘t you teach it yourself in your country??? And I thought – I can‘t believe it did not cross my mind earlier. As soon as I got home that day I looked up the instructor trainings but the one in Richmond (where I lived) was sold out… But this idea just could not leave my head. I talked to my fam about this, and some friends… I got a lot of encouragement and support, so I was off to Miami, Florida to catch a training before I leave US. Every cloud has a silver lining 🙂 Even though going to Miami was bit more expensive, I was trained by Beto Perez himself, the founder of Zumba 🙂 🙂 🙂
Summer 2009 I spent a lot of time practicing, creating routines, preparing my business cards and CV thinking I will get this thing started in Lithuania. BUT as much as I love my country, enterpreneurship is NOT supported in LT. The permit for individual business was too expensive as I would not be doing Zumba full time. And then I started teaching and working with projects at a secondary school and realized I don‘t have time to sleep or live my life, so I def. had no time for a third job! Sadly, Zumba went on hold.
As I started looking for EVS opportunities, I was determined to finally make my Zumba classes happen! And here I am… I am very greatful to SPIN for supporting my initiative, helping me to find a space for the classes, arrange it and advertise. AND for enthusiasticly attending my classes 🙂 we will be one healthy office soon! Also my friends for support and Catarina for attending 🙂 I am blessed with great people around me!
My schedule is already tight with service, portuguese lessons and all the dancing I do here, but I am committed to Zumba, so Friday nights, the only night I do not have my language class that‘s what‘s up 🙂 I was asked to teach two classes, 19-20 and 20-21. So two classes in a row! I said yes, I knew I can do it, but I won‘t lie, as the day was coming closer I was wondering whether I will last for two hours… As soon as the time for first class was arranged, I was the happiest, but the most stressed out person in the world. I had one week to train and pepare my routines. Memorizing choreography/exercises to 11 songs is not exactly easy no matter how simple Zumba is. Last week was all about practice, every night, and when I was not practicing I was listening to the songs on my i-pod and on the metro or in the bus dancing in my head… Most of the time I felt like someone beat me up, well my muscles did, but I love it nevertheless. I was worried about having energy for two classes, about people coming, about remembering everything, etc, etc… Mostly I guess I knew that last Friday was kind of a moment of truth. Either I do it and do it right, or I am not meant to do it. As I have ambition to do Zumba for living after I finish working with SPIN, if things went wrong on Friday I would be very discouraged. BUT luckily when it was on it was ON. I enjoyed it, time flew, and not only I had enough endurance for the two classes, I also got so much energy from this that I went dancing untill 6am the same night. OK, next day I was dead, but who cares 🙂
The feedback and the vibe was positive. I learned that one woman told my friend she is gonna arrange me to meet her son, ha ha 🙂 While I am not interested, I guess it is a very sweet thing to say 🙂 I also had a sweet little girl, I hope to see her again this Friday. She is 9 years old and after the 19 o‘clock class when her mother came to pick her up she was begging to stay for a second class. I guess all I need to do now is put more effort, more energy, improve on my lead and routines and the rest will take care of itself and soon I believe my Zumba will grow bigger 🙂
Besides a fun way to exercise to variety of music and using variety of dances there is a concept behind my Zumba classes. I am sharing my passion for dance and bringing a positive thing to the neighbourhood where I volunteer, getting to know the community. I called this initiative Alegria Internacional because this name embodies the nature and the idea of my classes. Alegria because Zumba is a lot of fun and brings positive feelings to people, it is like a one hour party that works your muscles. It is always easier to do something you enjoy, and many people do not exercise because they do not like it. Zumba is pure Alegria, just look at everyone’s face after the class!

My Zumba classes are called Alegria Internacional because it uses music and dance moves from all over the world. In my work-out routines I blend salsa, cha cha, merengue, reggeaton, bachata, samba, cumbia, soca, African beats, calypso, hip-hop, kizomba, dancehall, axe and FITNESS. Also, this initiative is meant to bring different people together. No matter their age, nationality, gender, social status, fitness level, experience… It is for everyone!
It is funny! Initially, I thought through providing these classes I will be breaking divisions between young people in the neighbourhood, maybe soon I will. But now I have a challenge of breaking divisions between men and women!!! Members of local women association are attending my classes and they DO NOT WANT any men to attend! There is little drama going on as there are few men who are interested but if they come to class some women will quit… I need some time to address this. Tonight I am going to a community meeting where I will present couple songs and invite more people to join the class. So I plan to emphasize that the classes are for everyone, as well as discuss if men could attend 19-20 rather than 20-21 class when the ladies from the association come. I think with time when I develope relationship with my ladies, I will try to help them reach the comfort and confidence level of exercising together with men 🙂 for now I see what happens 🙂

cardio to SOCA!!!! 🙂

roll it!

reggaeton

Stretching